October Zen Community Circle - Mindfulness
Zen Community Event
Step away from the everyday and immerse yourself in a morning of self-care, community, and soul nourishment. Our monthly Zen Circle women’s retreat is designed to help you pause, breathe, and reconnect with who you are beneath the roles you play every day.
πΏ This Month’s Theme - Creativity
πΈ What to Expect - Mindfulness –
Together, we’ll carve out time to slow down, breathe deeply, and reconnect through gentle mindfulness and meaningful connection.
You are invited to step away from the busyness of everyday life and return to the present moment in a calm, supportive space surrounded by like-minded women. We will focus on mindfulness practices designed to help you relax, reset, and reconnect with yourself in a gentle and nurturing wa
No experience is needed—just come as you are.
πΏ Retreat Schedule
β Tea & Coffee on Arrival
Arrive gently and settle in with a warm drink. Tea and coffee will be available throughout the morning.
π€ Welcome Circle
A grounding, heart-opening circle to connect, arrive fully, and set an intention for the session ahead.
π¬ Theme Experience
π₯ Hot Lunch Included
A delicious vegetarian lunch with homemade bakes, lovingly prepared.
β¨ Closing Circle
We close with space to reflect, integrate, and share any insights — or simply sit quietly in the collective energy of the group.
What to wear - Loose, comfortable & warm clothing.
What to bring – Yoga mat/towel, cushion to sit on (chairs available), Journal/notepad & pen, Blanket/ pillow, slipper/socks, eye mask, your own mug, and anything else that makes you feel cozy and comfortable.
π Venue: Collaton St Mary Parish Rooms – with treehouse-like views of the fields, free parking available
π Who This Is For
This retreat is for women seeking:
- A pause from busyness and pressure
- Nervous system support
- Meaningful connection
- Gentle, embodied wellbeing practices
- A safe space to rest, reflect, and recharge
No previous experience is needed — just come as you are.
πΈSpaces are limited – Tickets will go on sale in September.
Any questions text 07307198399 or email [email protected]