✨ Our monthly Zen Circles are designed to give women a chance to hit the pause button on life and reconnect with the person beneath the roles you play every day.  These are women-only spaces designed to provide a safe environment for rejuvenation and empowerment—a chance to recharge your spirit and nurture your soul.

🌿 This Month’s Theme:  Tri Flow

What to Expect:

• A nurturing atmosphere
• Time to pause & reflect
• Gentle practices to restore body, mind, spirit, and soul.
• A day of self-care and holistic wellness

🌿 Retreat Schedule 🌿

• Tea & Coffee on Arrival ~ available throughout the day.
• Welcome Circle ~ Connect with fellow retreat-goers in a grounding and heart-opening session.
• Theme Experience ~ Led by Laura, TriFlow seamlessly combines movement, meditation, and dance.
• Community Potluck Lunch ~ Bring a dish to share and enjoy lunch together - a perfect opportunity to connect over good food and conversation.
• Closing Circle ~ We end the day with a closing circle, and you are invited to reflect and share any insights or thoughts.

What to wear - Loose, comfortable & warm clothing.
What to bring – Yoga mat/towel, cushion to sit on (chairs available), Journal/notepad & pen, Blanket/ pillow, slipper/socks, eye mask, your own mug, and anything else that makes you feel cozy and comfortable. Food to share for our potluck lunch.

📍 Venue: Collaton St Mary Parish Rooms – free parking available

 

TICKETS / INFO - www.ticketsource.co.uk/zenwellnessdevon